She Did It Her Way

SDH 420: Morning and Evening Rituals with Amanda Boleyn

Episode Summary

In this episode, you are going to learn some of the most important morning and evening rituals to a productive and optimized day.

Episode Notes

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In today's episode I'm sharing some of my most important morning and evening rituals to help me stay focused and energized throughout the entire day. 

We will dive into:

• Why it is important to really set yourself up for success with an evening ritual so that your mornings go well
• Why you should make as many decisions ahead of time in the evening to help avoid decision fatigue in the morning
• How to avoid the heaviness in the mornings and always feeling like you're "behind"
• Practical steps to get started with your new morning and evening rituals. 

To learn more and access free trainings, head to www.shediditherway.com.